“Self-control is like a muscle. If you are called upon to exercise self-control often in the course of a day, you get tired and you don’t have enough strength to exercise as much self-control in the evening. But love is the opposite. The more you love, the more you can love. A person who has one child does not love that child less when the second and third child come along. A person who loves his town does not love his country less. Love expands with use.” -David Brooks, The Road to Character
“Since self-control is a muscle that tires easily, it is much better to avoid temptation in the first place rather than try to resist it once it arises.” -David Brooks, The Road to Character
“it always sound scarier when a hollerer talk soft.” -Minny character from Kathryn Stockett’s The Help
We will never have a (good) grip on anything else until we have a grip on ourselves.